Amount of Potassium, K in Nuts, coconut meat, dried (desiccated), sweetened, shredded

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), sweetened, shredded there is 337 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Nuts, coconut meat, dried (desiccated), sweetened, shredded.

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%
Nuts, coconut meat, dried (desiccated), sweetened, shredded

Nuts, coconut meat, dried (desiccated), sweetened, shredded is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), sweetened, shredded are listed below.

Water 12.55 g 12.55%
Energy (calorie) 501 kcal
Energy (joule) 2096 kJ
Protein 2.88 g 2.88%
Total lipid (fat) 35.49 g 35.49%
Ash 1.42 g 1.42%
Carbohydrate, by difference 47.67 g 47.67%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 43.17 g 43.17%
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.92 mg
Magnesium, Mg 50 mg 0.05%
Phosphorus, P 107 mg 0.11%
Potassium, K 337 mg 0.34%
Sodium, Na 262 mg 0.26%
Zinc, Zn 1.82 mg
Copper, Cu 0.313 mg
Manganese, Mn 2.475 mg
Selenium, Se 16.7 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Nuts, coconut meat, dried (desiccated), sweetened, shredded